This course is designed to prepare participants to teach safe and effective group exercise programs through the development of leadership and technical skills.
Topics covered are anatomy, physiology, kinesiology, care and prevention of aerobic injures, aerobic class design, structure and workout combinations, body sculpting and resistance training with weights and tubing and leadership skills. This course is designed for group fitness instructors who may teach aerobics, step and muscle conditioning classes.
Group Fitness Instructor Certification Website
