The IFPA Sports Conditioning Specialist Certification(s) presents principles and practices from twenty-two of the finest and most respected strength and conditioning coaches. The state of the art training prescriptions, modern training programs, workouts, and drills not only produce superior results, but also pave the way for a new era in athletic training. This Certification Course will cover the following: Testing for baseline fitness levels; Building the nine essential components of fitness; Designing and applying sport-specific training programs; Periodization for peak performance; Reconditioning regimens to bring an athlete back from injury. Sports Conditioning Specialist Certifications are available in Golf, Baseball, Tennis, Basketball, Football, Running, Soccer, Hockey, Volleyball, and Martial Arts.
Strength and Sports Conditioning Specialist Website
